With ashrams around the world, this practice offers the complete teachings of Yoga.
Mukunda Stiles' teachings are being carried on by his wife, Chinnamasta Stiles.
There are innumerable styles of meditation. Here, Jack Kornfield offers several guided options.
A list of several teachers who inspired me with their books and practices.
LifeSpa is an in-depth, reliable resource for all things Ayurvedic.
By treating the core issues of illness, homeopathy is a great support on the spiritual path.
Balance, grace, movement, music - ballroom dancing keeps both the body and the mind healthy.
In addition to Yoga, Pilates is a powerful practice. Start with one-on-one sessions for best results.
Network chiropractic care is gentle, non-invasive and powerful. It encourages the body's natural healing.